From Our Kitchen to Yours – Holiday Pumpkin Dip

There's no hiding from the pumpkin spice craze during September and October, but here's a healthier twist on the fall favorite.  This delicious sweet dip—developed by Meals on Wheels OC staff Registered Dietician, Anna Hamada—is sure to be a new favorite! Holiday Pumpkin Dip Serving [...]

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From Our Kitchen to Yours – Lettuce Wraps

It's easy to overindulge during the fall, but these lettuce wraps will help keep you on track!  Developed by Meals on Wheels OC staff Registered Dietician, Anna Hamada! Lettuce Wraps Serves: 3 Ingredients: 6 leaves of lettuce (romaine, red leaf, bibb, butter) 8 oz tofu, extra [...]

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Tropical Smoothie

This easy tropical smoothie is perfect for a hot summer day! Ingredients: 1/2 medium guava or mango (about 1/2 cup) 1 small banana (or 1/2 of a medium banana) 1 cup orange juice Handful of ice Directions: Cut the guava in half and scoop out the [...]

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